My background, journey and why I am here
​From a very young age, I struggled with depression, social anxiety, exhaustion and brain fog. I lived in a cycle of habits that perpetuated me feeling tired all the time, disconnected from those around me and generally unhappy and unsatisfied with my life. I was desperate for things to be different but had non of the tools to create change.
I have spent 15 years developing my internal world and, in turn, have witnessed my external world blossom with the vibrancy and clarity that I cultivated within myself. I am happy, fulfilled and so very grateful for the life I have created. I am humbly still learning, but I am choosing to live a life fulfilment physically, mentally and energetically.
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​It is because of this shift, I know my deepest purpose is to help others do the same - To stop living life distracted, getting unhealthier and unhappier as the years tick by. Living in alignment is a choice and I am here to show you how to do it.
With absolute love,
Emma 🌻
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What led me to create Alignment Therapy?
I believe that true healing goes beyond pills and powders—it’s about empowering ourselves with the tools and knowledge to create lasting alignment and vitality.
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My career began in 2016 with a Certificate IV in Personal Training, driven by a fascination with biomechanics and why so many experience pain in movement. This curiosity led me to pursue a Diploma in Remedial Massage to gain a better understanding of how the connective tissues of the body affect its function, focusing utilising manual therapies as a method of treating postural discrepancies and pain patterns.
I’ve worked alongside some amazing chiropractors and physiotherapists, learning from their clinical knowledge and getting the opportunity to treat and train a myriad of different pain management cases. Over this time, I continuously refined my approach by combining manual therapies with corrective movement techniques and developed my specialty in restoring and optimizing neck, back, and hip function.
In over 7 years of working in clinical settings, having assisted in the structural restoration physical health of 100s of people, I became firm in the belief that the mental and emotional aspects of healing are just as (if not more) important as the physical. We need balance, we need alignment of all of these things in order to be living optimally.
I began intuitively integrating meditation, visualization and energy balancing to further my holistic approach and working with clients on mental and emotional levels, cultivating a process to assist in the alignment the physical and energetic bodies. When we address what is being held in the energy body, with a willingness to unpack and resolve what we find, we are able to relieve the heaviness and exhaustion that is preventing us from moving forwards. This allows us take real tangible action in creating change across our health, interpersonal relationships, life and career goals, and create a clear path to our passions and purpose- the driving forces for attaining feelings of fulfillment.
It is with immense gratitude I carry out this work, with the intention that each session provides great value, insight and learning for us both. I am eternally thankful to all those who trust me to guide them in this process and witness their journey back to alignment.
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When you invest in yourself, the universe invests in you too