top of page

Welcome​,

I'm Emma 

& I invite you to...

Come home (3)_edited.jpg

Words from women returning home

Tina, 33

I had been struggling with deteriorating mental health symptoms in the lead up to my first alignment therapy session. I felt like all my usual strategies weren’t working any more and was feeling frustrated that I seemed to be constantly having a relapse in symptoms. I can honestly say that I feel like I have had more healing and more progress since attending these sessions than I have with any psychologist. Alignment therapy with Emma is a safe, trauma-informed space for you to heal. Every session is different and you always leave with a goal or task to do before your next session.

My mission is to walk beside those who’ve forgotten the sound of their own inner voice—guiding them back into alignment with the truth of who they are, so they can reclaim their inner wisdom and walk through life in divine flow

I can help you with...

Untitled design (1).png

Internalized Anxiety 

Untitled design (5).png

Struggles With Self-Love

Untitled design (2).png

Always Waking Up Tired 

Untitled design (4).png

Dissociation

Untitled design (3).png

Brain Fog / Mental Overload

Untitled design (6)_edited.jpg

Emotional Reactivity

Welcome to
Your Alignment Journey

You’re not broken. You’re simply distracted.
In a world built to keep you focused on the external, this is your invitation to turn inward—to the wisdom, power, and truth already within you.
You already hold the answers—you just have to remember how to hear them.

If you want to know more....keep reading.

How Can Alignment Therapy Help You?

Untitled design (8)_edited.jpg

Expanding Perspectives

Untitled design (7).png

Internal Work

Utilizing talk therapy, you will shift the way you communicate with yourself, strengthening the bridge between the conscious and unconscious mind. You'll open the door and atune yourself to a more expansive, aligned state of being. Much of our energy is unconsciously poured into old stories, reactive thoughts, and survival-based patterns that were never ours to carry. Through Alignment Therapy, you'll begin to meticulously rewire those pathways, creating opportunity for deeper awareness and understanding.

​

True transformation begins within. In this space, you're guided beyond leading with logic alone and feel into the deeper layers of your being—where expanded consciousness, divine wisdom, and intuitive truth reside.

Using gentle yet powerful practices like guided visualization, chakra exploration, and interactive cues, we uncover the messages your physical and energetic bodies have been holding, patiently waiting for you to aknowledge them. You’ll learn to listen not just with your mind, but with all levels of your being—allowing clarity to rise from within.

Untitled design (9)_edited.jpg

Sustainable Integration

You start to see yourself and the world through clearer eyes—rooted in presence, not projection. With this clarity, you gain the ability to respond instead of react, align with your higher self, and move forward with intention. You will recieve continued guidance in crafting and integrating tailored plans for your individual needs, confidently walking realistic paths to attainable outcomes.
Through the practice of loving-self discipline, you will take meaningful action towards re-claiming all parts of yourself

Start Your Journey

AI vector.png

"Medicine comes in more forms than pills and powders"

~ Emma Rae Youngman 

bottom of page