More than a Massage ~

Blending clinical remedial massage, rehabilitative corrective exercise and meditative self exploration — discover a therapy that treats you as a whole ecosystem.

Not as something broken or mechanical, but as a deeply intelligent, interconnected being.

Are you struggling with physical pain, mental exhaustion, or emotional conflict?

Your body holds more answers than you can begin to imagine

Over several years in the wellness industry, I have come to accept that our relationship with pain and discomfort has been distorted. Through a gradual evolution from treating pain from a purely structural perspective to steadily integrating the wisdom of eastern practices, I have seen the ability we have to tap into something far greater.

That's what led me to develop Alignment Therapy

When we learn to listen to and speak the language of our 4 bodies, we access all the information we need to return to alignment.

My mission is to help you remember how to align yourself —
Physically, Mentally, Emotionally & Spiritually

-Emma

Welcome

More about Emma

Testimonials

Tina, 33

I had been struggling with deteriorating mental health symptoms in the lead up to my first alignment therapy session. I felt like all my usual strategies weren’t working any more and was feeling frustrated that I seemed to be constantly having a relapse in symptoms. I can honestly say that I feel like I have had more healing and more progress since attending these sessions than I have with any psychologist. Alignment therapy with Emma is a safe, trauma-informed space for you to heal. Every session is different and you always leave with a goal or task to do before your next session.

I can help you help yourself with...

Lingering Pain / Muscular Imbalances

Emotional Reactivity / Communication

Habitual Patterns / Dissociation

Internalized Anxiety / Restlessness

Brain Fog / Mental Overload

Self-Love / Self Worth

Your Alignment Journey

You’re not broken. You’re simply distracted.
In a world built to keep you focused on the external, this is your invitation to turn inward—to the wisdom, power, and truth already within you.
You already hold the answers—you just have to remember how to hear them.

If you want to know more....keep reading.

What tools can Alignment Therapy offer you?

Reconnect Your Bodies

Internal Work

Shift the way you communicate with yourself, strengthening the bridge between the conscious and unconscious mind.

You'll begin to meticulously rewire neural pathways, changing the way you think, feel and move, creating opportunity for deeper awareness and understanding of your physical, mental, emotional and spiritual bodies.

Working with gentle yet powerful practices like guided visualization, chakra exploration, and interactive cues, we uncover the messages your physical and energetic bodies have been holding, patiently waiting for you to aknowledge their messages.

You'll open the door and atune yourself to a more expansive, aligned state of being.

Sustainable Integration

Start to see yourself and the world through clearer lens. You will recieve continued guidance in crafting and integrating tailored plans confidently walking realistic paths to attainable outcomes.
Through the practice of loving-self discipline, gain the ability to respond instead of react, and take meaningful action towards total alignment.

Start Your Journey

Click to book

"Medicine comes in more forms than pills and powders"

~ Emma Rae Youngman